Episode 41: Conversation w/ Carrlee Pinder- Meditation, Mindfulness and Fear

So excited to have Carrlee back as a guest this week!  I always learn so much from her.  It’s her 2nd podcast with me.  Check out Episode 24 as well.

We chat about:

  • Mala Beads and Meditation
  • Making intentional time for your spiritual practice
  • Mindfulness- Staying present and having visualization as part of your morning routine
  • Allowing space for your fears

You can follow Carrlee on IG at abundantlife.wellness and her website is https://abundantlifetherapy.me/

Also!  Excited to reopen my one on one coaching.  Contact me at melinda@melindavanfleet.com to set up a call to see about working together so you can live your best life!

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