Ep 178: Best Meditation Tips and Books w/ Co-Host and Niece Sienna

Another stellar and thought provoking podcast w/ my niece Sienna. She just turned 16! We both did the 21 Day Meditation Challenge from my good friend Debbra Lupien who has been on this podcast many times. Check out episodes 172 and 173 for Debbra’s books and meditation challenge details.

In this episode we both share what we got out of the challenge and how we infuse meditation into our lives.

We highly recommend Debbra’s books which are available on Amazon. Debbra’s website is www.akashaunleashed.com

Sienna has also been a cohost on podcast episodes: 144, 151 ,155, 160, 167. And “My Why” is Episode 143.

You can read Sienna’s Medium Articles at:


Thank you for listening and sharing!


Melinda Van Fleet is a Sales Strategy & Success Coach | Consultant who helps businesswomen make sales and feel good. Life Coach for female entrepreneurs. Mindset and tactical tips for business and life success- Human Design, intuition, and confidence building.

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