Ep 198: Self-Care Ideas & Advice w/ Sienna Krieg

Important episode this week with my incredible 16 year-old niece, Sienna Krieg.

Sienna picked the topic of self-care as she was struggling and decided to take a day for herself to unplug, regroup, write and hang out with her sister Sydney and cat Lucky.

Please listen for her tips and advice on how to feel better— solid ideas!

Sienna’s article on Medium she mentioned:


Thank you for listening and sharing!

We are excited about our upcoming book together! Launch ETA is November!

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1:1 coaching?