Month: January 2023

Ep 9: What is Ahai 7D Energy?

I am so excited about Ahai 7D Energy! “Ahai is a lifestyle.” —Christina Rice This podcast shares more about Ahai, why I believe in being certified as a life coach and an energy healer, and how I discovered Christina Rice. Christina’s website, as mentioned, has more information if you desire

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Ep 8: The Power to be a Contrarian w/ Ryan Van Fleet

Powerful podcast with my husband Ryan Van Fleet of Good Karma Sportfishing here in The Florida Keys. What is a contrarian? I had to Google it myself: “A person who opposes or rejects a popular opinion.” In this You Have The Power Too! podcast episode we share our thoughts on this (as

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Podcast

Ep 7: Are You A Queen Bee or a Wannabee?

Such a powerful topic for this week’s content and kicking off with this episode of You Have The Power Too! podcast. The energy of how you are being, where you are spending your time, how you are showing up is crucial to achieve your goals. And a lot of that

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Ep 6: The Power to Stop the Overwhelm

Overwhelm, just like anxiety, is something you have the power to control. Truth! In this episode of You Have The Power Too! I share my three goals for 2023 in conjunction with managing overwhelm, listening to my intuition, adjusting my energy, controlling factors (such as mindless scrolling on social media),

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Ep 5: The Power to Put Yourself First

I have been wanting to share this for quite some time. We all have the tendency to put others first, but you have the power to change that! This podcast episode shares some examples of where I shifted my mindset to do things for me first and how much better

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Ep 4: The Power to Toss Your Vision Board

Do you have a vision board? This podcast shares my recent take down of the vision board I have had for years and why. The Good Karma Success Coach Podcast I refer to is: Ep 190 How to Best Create and Utilize Your Vision Board. Also this article on Medium.com https://medium.com/beyond-basic/how-to-achieve-vision-board-magic-9f12daf14389

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Ep 3: The Power of Belief w/ Ryan Van Fleet

How strong is your self-belief? Being deeply rooted in the belief of who you are and what you can do is of utmost importance, but can be easily rocked. Most often, it can be from someone you love or trust. This podcast episode dives in belief- in yourself! and hopefully

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