Overwhelm, just like anxiety, is something you have the power to control. Truth!
In this episode of You Have The Power Too! I share my three goals for 2023 in conjunction with managing overwhelm, listening to my intuition, adjusting my energy, controlling factors (such as mindless scrolling on social media), hind sighting 2022 and taking action!
I also talk about Human Design as a tool to understand yourself and share some other coaches that have helped me.
Here are the links for the tools I have mentioned:
Link below for Audios (Freedom from Overthinking or Release the Overwhelm), Beyond Basic Business Audit and Strategy and 1:1 Coaching:
Thank you for listening and sharing!
Connect on FB, LI, TW or IG @melinda_vanfleet
Email me at firstname.lastname@example.org to set up a discovery call if you are interested in working 1:1.