Category: Blog

Who The “F” Cares? Chapter 9- Confidence Mastery for Couples

“Don’t let the behaviors of others destroy your inner peace.”—The Dalai Lama Seriously, who cares? I think this is one of the most freeing sayings you can train your mind to believe. Do you ever say this when you are going over a challenge or a problem? Does your partner ever say this? Let’s break it down… Think about the

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Transformational Tip- Rage Release and The Law of Attraction

Hum…you may be scratching your head… “What’s the correlation?” “Is there one?” “What the heck are you talking about?” Or even, “Wow! Rage is a super strong word.” But, I got your attention right? Have you heard of the book Unbound- A Woman’s Guide to Power by Kasia Urbaniak? She

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Transformational Tip- What To Do When You Are Overwhelmed

I can control my overwhelm… Do you ever feel overwhelmed? Overwhelm happens to the best of us. And people often use it as an excuse not to move forward. Believe it or not, overwhelm is something we can control. We can minimize, adjust, and eliminate overwhelm. We all have the

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Transformational Tip- Are You Self-Judging Your Content?

“Make your life a masterpiece. Imagine no limitations on what you can be, do, or have.” —Brian Tracy Have you ever done something either personally or for your business, and you ended up judging it and bringing the energy down? Did you know you can crush an idea with your

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Chapter 6 Snippet—Breadcrumbs

Chapter 6—Breadcrumbs Snippet from: Life Love Lessons- How to Discover Confidence Through Your Spiritual Journey  Hmm…how could I make this type of sales business work for me and be profitable? After giving it some time, I put it out there to the Universe that something needed to change. My desire

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Chapter 15 Snippet—Celebration and Gratitude

Chapter 15—Celebration and Gratitude Snippet from: Life Love Lessons- How to Discover Confidence Through Your Spiritual Journey  “Celebration is a party in the name of gratitude.” —Melanie Ann Layer The Money Happy Dance I feel called to share this easy, fun tool. If you already practice the money happy dance,

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Transformational Tip- Silence

“Silence is sometimes the best answer.”— Dalai Lama I love silence. Do you? Silence is an amazing tool on many levels. I had this thought process pop up for me a few times over the past week. First, however, I had to train my brain to stop the autopilot and

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Transformational Tip- Breathing

“Fill your body with deep breaths, and it will fill you with peace.” —Unknown. OK, you have heard it all before, I know. But are you doing it? Are you focusing on your breathing to calm your nervous system? If you know me, you know my husband, Ryan, is a

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