Tag: anxiety tips


Journal Your Way to Peace and Manifestation

7 Days of Journal Prompts These Prompts Can Help You Manifest Faster Do you journal? There are many ways you can journal. The trick is to not over think journaling. I have journaled for years, but it takes many different forms. Somedays, it’s prompts like these, somedays it’s my thoughts

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Ep 6: The Power to Stop the Overwhelm

Overwhelm, just like anxiety, is something you have the power to control. Truth! In this episode of You Have The Power Too! I share my three goals for 2023 in conjunction with managing overwhelm, listening to my intuition, adjusting my energy, controlling factors (such as mindless scrolling on social media),

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