Tag: Mental Health

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7 Days of Confidence Tips

As an entrepreneur, mindset business coach, and someone who’s generally interested in success, I’m always studying confidence. Because really, what is confidence but a state of mind?

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Ep 14: Support, Mindset, Money and More w/ Ryan Van Fleet

Powerful episode with my husband, Ryan Van Fleet of Good Karma Sportfishing. We talk about supporting each other through our business/entrepreneurial journeys since 2009. Mindset, relationships, limiting beliefs, intuition, money, happiness, mental health, energy, Ahai 7D energy and more… It’s jam packed so hold on! Having a business as a

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Ep 6: The Power to Stop the Overwhelm

Overwhelm, just like anxiety, is something you have the power to control. Truth! In this episode of You Have The Power Too! I share my three goals for 2023 in conjunction with managing overwhelm, listening to my intuition, adjusting my energy, controlling factors (such as mindless scrolling on social media),

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Ep 5: The Power to Put Yourself First

I have been wanting to share this for quite some time. We all have the tendency to put others first, but you have the power to change that! This podcast episode shares some examples of where I shifted my mindset to do things for me first and how much better

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