Blog
7 Days of Confidence Tips
As an entrepreneur, mindset business coach, and someone who’s generally interested in success, I’m always studying confidence. Because really, what is confidence but a state of mind?
June 15, 2023
Menu
As an entrepreneur, mindset business coach, and someone who’s generally interested in success, I’m always studying confidence. Because really, what is confidence but a state of mind?
Powerful episode with my husband, Ryan Van Fleet of Good Karma Sportfishing. We talk about supporting each other through our business/entrepreneurial journeys since 2009. Mindset, relationships, limiting beliefs, intuition, money, happiness, mental health, energy, Ahai 7D energy and more… It’s jam packed so hold on! Having a business as a
Overwhelm, just like anxiety, is something you have the power to control. Truth! In this episode of You Have The Power Too! I share my three goals for 2023 in conjunction with managing overwhelm, listening to my intuition, adjusting my energy, controlling factors (such as mindless scrolling on social media),
I have been wanting to share this for quite some time. We all have the tendency to put others first, but you have the power to change that! This podcast episode shares some examples of where I shifted my mindset to do things for me first and how much better
Important episode this week with my incredible 16 year-old niece, Sienna Krieg. Sienna picked the topic of self-care as she was struggling and decided to take a day for herself to unplug, regroup, write and hang out with her sister Sydney and cat Lucky. Please listen for her tips and
Countless people struggle or have struggled with triggers which can lead to anxiety. Triggers are all around us- they are hard to escape, but you can learn to manage your emotions and your nervous system, so you feel better! Mental health is crucial and triggers are a main part of
Important episode about how to feel and send more peace and love is perfect considering what’s going on out there… I share a passage from an incredible book I mentioned in episode 180. A Mindful Morning by David Dillard-Wright PhD Thank you for listening and sharing to help someone else!
Do you feel overwhelmed or like you are not making an impact on social media? You are on a hamster wheel of content creation or maybe you have fear about getting started and you keep procrastinating? Neither are helpful towards building your business, leveling up your business or in general
Do you make a “To-Do” List? Podcast shares help with—letting go, awareness, co-creation w/ The Universe and alleviating pressure.
Listen up! Other people’s opinions don’t define you!
But, we have all been there at some point or another where we listen to someone else and then it triggers us, causes us to stop or even quit!
The podcast shares 3 ways to stop listening to others people’s opinions.
Please share with someone who could also appreciate this message! Let’s make 2022 the best ever!
Thank you!
Article I mentioned:
https://medium.com/beyond-basic/3-ways-to-stop-listening-to-peoples-opinions-e4c971cf2e27