Tag: self-care

Ep 11: The Power of Ahai 7D Energy

So excited to record this episode! And it’s Episode 11- Perfect magical angel number! This You Have The Power Too! episode shares more about Ahai 7D energy, some testimonials and a personal story of mine from 2020. My healing journey. Ep 9: What is Ahai 7D? Here are the testimonials

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Ep 7: Are You A Queen Bee or a Wannabee?

Such a powerful topic for this week’s content and kicking off with this episode of You Have The Power Too! podcast. The energy of how you are being, where you are spending your time, how you are showing up is crucial to achieve your goals. And a lot of that

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Ep 198: Self-Care Ideas & Advice w/ Sienna Krieg

Important episode this week with my incredible 16 year-old niece, Sienna Krieg. Sienna picked the topic of self-care as she was struggling and decided to take a day for herself to unplug, regroup, write and hang out with her sister Sydney and cat Lucky. Please listen for her tips and

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