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How To Eliminate Distractions and Focus on What Really Matters

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There’s no denying that distractions are real and can have a big impact on entrepreneurs and salespeople.

After all, if you’re constantly being pulled away from your work, it’s tough to make any real progress.

Fortunately, there are a few things you can do to combat distractions and stay focused on your goals.

Here are eight tips so you can start to practice good time management skills and be more productive:

1. Set aside specific times for working on your business. If you know you only have a certain amount of time to work, you’re less likely to waste time on things that aren’t directly related to your business. Time blocking is a great tool and start to engrain as a daily habit. You put time limits on everything on the list and stay disciplined in the execution of the tasks and to-dos.

2. Get rid of distractions in your environment. If you’re easily distracted by things like social media or email, make sure you’re not working in an environment where those things are constantly available. Answering emails can be a big distraction. It’s best to put that to do in the time blocking schedule so you can stay focused and not waste time.

3. Stay organized and focused on your goals. If you know what you’re trying to accomplish, it’s easier to stay focused and avoid getting sidetracked. Make sure you have a clear plan for your business and what you want to achieve. This will help you stay on track and avoid getting distracted by things that aren’t directly related to your goals.

4. Delegate or outsource non-essential tasks. If there are things that need to be done but aren’t directly related to your business goals, delegate or outsource them. This will free up your time so you can focus on the things that are most important to your business. Delegating will also help with your mental energy. If you can delegate small tasks or to-dos to a VA or assistant, it will free up your mental energy for bigger priorities that may be more important.

5. Take breaks when you need them and allow yourself some down time. It’s important to take breaks throughout the day to avoid burnout. It’s not productive to try and push through when you’re feeling overwhelmed or burned out. Take a few minutes to yourself to clear your head, and you’ll be able to focus better when you start working again.

But be careful not to use your break time as an excuse to get distracted. Instead, use it as a time to relax and rejuvenate so you can come back to work feeling refreshed and ready to focus. A lot of entrepreneurs experience burnout because they do not get enough sleep. So staying focused along with taking breaks is essential.

6. Simplify your work environment. If your desk is cluttered or your office is too noisy, it can be tough to focus on what you’re doing. Take some time to declutter and create a space that’s conducive to concentration and project management.

7. Set boundaries with friends and family. Let your loved ones know when you’re working and when you’re available to talk. This will help prevent them from interrupting you when you’re trying to focus. You can also set time limits for phone and Zoom calls. This may be tough to do, but setting boundaries with your friends and family will help you manage your time effectively.

8. Eliminate distractions from your digital life. If you’re constantly getting notifications from social media or email, it can be tough to stay focused. Turn off notifications for a while, and only check your messages when you have a break.

Yes, I saved one of the biggest challenges for last!

Distractions are inevitable, but by following these tips, you can minimize their impact and stay focused on your business goals.

Want more tips and examples? Listen to this episode of the Crush It In Sales Podcast- Episode 129. 3 Tips for Time Management Success.

Read this article on Medium.com Your Daily Routines Will Make You Rich, Happy & Successful.

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